Mobile devices have revolutionised how we learn, connect, and entertain ourselves. Yet, as technology seeps into every corner of our lives, it has also opened the door to growing challenges—particularly for children. Excessive screen time and mobile device addiction can stifle healthy development, interfering with sleep, social skills, and emotional well-being. The Impact of Mobile Device Addiction on Children Prolonged exposure to mobile screens can disrupt young minds in multiple ways. Sleep schedules often deteriorate due to late-night gaming or scrolling, while face-to-face social interactions decline as virtual worlds supplant real-life connections. Over time, these patterns can undermine a child’s emotional and cognitive growth, leading to difficulties in concentration, problem-solving, and empathy. In addition, the psychological toll of social comparison online may contribute to anxiety, low self-esteem, and even depression. By understanding...