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Showing posts from February, 2026

Why Books and Conversations Are Your Child's Best Teachers

Your child's brain grows faster than you might think. Over 80% of your little one's brain forms in the first three years of life. That is why what they see, hear, and touch every day matters so much. One of the best things you can do? Read to your child. A large study from the University of Cambridge found that children who enjoy reading early in life go on to do better in learning, memory, and even mental wellbeing as teenagers. Reading together also builds a warm bond between you and your child. When your little one sits on your lap and listens to a story, their brain lights up. It connects words to pictures and pictures to the real world. Every page turn is a small win for their growing mind. Talking and playing with your child is just as powerful. Simple daily chats — about what they see at the park, what they had for lunch, or what colour the sky is — help build language skills in a big way. Experts say that just hearing words from a loving parent is one of the most import...

Helping Your Little One Stay Active and Healthy

As a parent in Singapore, you want the best for your child. Good physical health starts early! For children aged 2 to 6, daily movement is key. Active play helps their muscles grow strong. It also boosts brain development. The great news? You don't need fancy equipment. Simple activities like running, jumping, and climbing work wonders. Your little one just needs space to move and play. Health experts recommend at least 3 hours of physical activity daily for preschoolers. This can be spread throughout the day. Think morning walks, playground time, or dancing at home! The World Health Organization suggests limiting screen time to 1 hour or less per day for this age group. Sleep matters too. Children aged 3 to 5 need about 10 to 13 hours of sleep each night. A well-rested child is a happy, active child. You can learn more from the WHO Guidelines on Physical Activity for Early Childhood (2019). At Sheffield Kidsworld, we take your child's health seriously. Our centre is a Health P...